Updated: Jan 18
The first step to self-care is wanting it, but it's not always easy to know where to start. Take a look at these 6 common types of self-care to help you start taking some time off to improve your own mental health!
Are you taking into consideration all these types of self-care? Remember to make time for yourself amidst all the chaos in the world right now. You matter, you are good enough, and you deserve to reward yourself.